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  • Health & Fitness Next Week

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    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Chair Yoga

    Tools

    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Community Mindfulness

    Tools

    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m., 2020

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Community Herbal Clinic

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m. and Tuesdays, 9 a.m.-1 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). $10-30; additional cost for herbs; preregister.

    Chair Yoga

    Tools

    Wednesdays, 10:15-11:15 a.m.

    Whether experiencing balance issues or recovering from illness or injury, health-conscious community members drop in for a weekly low-stress class. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free.

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Railyard Apothecary in Burlington (map). $10-30; additional cost for herbs; preregister.
    Showing 1-8 of 8 total results in this search.

    Popular Events

    • Shields Up! Protecting Your Organization Against Cyber Threats @ Champlain College Art Gallery

      • Tue., Oct. 22, 8:30 a.m.-4 p.m. Free; preregister.
    • 'The Art of Racing in the Rain' @ Marquis Theatre & Southwest Café

      • Wed., Oct. 23, 1:30, 4 & 7 p.m. $10.
    • Doctor Gasp! @ Light Club Lamp Shop

      • Tue., Oct. 22, 7 & 9 p.m. $5
    • Jennifer Hubbard @ River Arts

      • Through Dec. 27
    • Vermont Regional Workforce Summit @ Saint Albans Museum

      • Tue., Oct. 22, 8:45 a.m.-4 p.m. Free.

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