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    Ecstatic Dance Vermont

    Tools

    Fridays, 7-9 p.m.

    Inspired by the 5Rhythms dance practice, attendees move, groove, release and open their hearts to life in a safe and sacred space. at Christ Episcopal Church in Montpelier. Barre/Montpelier (map). $10.

    Swing Dancing

    Tools

    Tuesdays, 7:30-9:30 p.m.

    Quick-footed participants experiment with different forms, including the Lindy hop, Charleston and balboa. Beginners are welcome. at Champlain Club in Burlington (map). $5.

    Salsalina Sunday Practice

    Tools

    First and Third Sunday of every month, 5:30-8 p.m.

    Salsa dancers step in for a casual social. at Salsalina Dance Studio in Burlington (map). $5.

    Burlington Westie First Saturday Dance

    Tools

    First Saturday of every month, 6:30-11 p.m.

    Hoofers hit the dance floor for a themed evening of blues and West Coast swing. Introductory lesson, 6:30 p.m.; workshop, 7 p.m.; dance, 8-11 p.m. at North End Studio A in Burlington (map). $8-12; free for first-timers.

    Salsa Night

    Tools

    Thursdays, 7-11 p.m.

    DJ JP spins salsa, bachata, merengue and kizomba selections for an evening of moving and shaking. at The Old Post in South Burlington. Chittenden County (map). Free.

    Ballroom & Latin Dancing

    Tools

    Fridays, 8-9:30 p.m.

    Singles, couples and beginners are welcome to join in a dance social featuring the waltz, tango and more. at Williston Jazzercise Fitness Center in Williston. Chittenden County (map). $8.

    First Friday Folk Dancing

    Tools

    First Friday of every month, 6:30-8:30 p.m.

    Participants make strides in circle, line and couple dances. at Montpelier Senior Activity Center in Montpelier. Barre/Montpelier (map). $3-5.
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