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    Fitness Boot Camp

    Tools

    Saturdays, 8-9 a.m. and Saturdays, 8-9 a.m. Continues through April 28

    Ma'am, yes, ma'am! Exercise expert Ginger Lambert guides active bodies in an interval-style workout to build strength and cardiovascular fitness. at Middlebury Recreation Facility in Middlebury. Middlebury Area (map). $12.

    Feldenkrais Awareness Through Movement

    Tools

    Saturdays, 9-10 a.m. Continues through Oct. 28

    Aches and pains, be gone! The physically challenged to the physically fit increase flexibility and body awareness with this form of somatic education. at Kismet Place in Williston. Chittenden County (map). Free.

    R.I.P.P.E.D.

    Tools

    Sat., Oct. 28, 9-10 a.m. and Saturdays, 9-10 a.m.

    Resistance, intervals, power, plyometrics, endurance and diet define this high-intensity physical-fitness program. at North End Studio A in Burlington (map). $10.

    Mental Health Awareness for Seniors

    Tools

    Mondays, 10:30-11:30 a.m. Continues through Dec. 11

    Attendees choose the topics for group-driven discussions offering accurate information and helpful resources. at Champlain Senior Center, McClure Multigenerational Center in Burlington (map). Free.

    Advanced Tai Chi Class

    Tools

    Fridays, 1-2 p.m. and Mondays, 1-2 p.m.

    Folks keep active with a sequence of slow, controlled movements. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Bolstering Your Immunity for Winter

    Bolstering Your Immunity for Winter

    Tools

    Tue., Oct. 24, 6-7 p.m.

    Immune-boosting foods and herbs take center stage in a class complete with home-brewed fire cider samples. at City Market/Onion River Co-op in Burlington (map). $5-10; preregister.

    Staying Fit Through Fall

    Tools

    Tuesdays, 9:15-10 a.m., Tue., Nov. 21, 9:15-10 a.m. and Tue., Nov. 28, 9:15-10 a.m. Continues through Nov. 7

    Strength, agility, coordination and heart-healthy exercises are modified for folks of all ability levels. at Charlotte Senior Center in Charlotte. Chittenden County (map). $10.

    Feldenkrais Awareness Through Movement

    Tools

    Tuesdays, 9:30-10:30 a.m. Continues through Nov. 14

    Aches and pains, be gone! The physically challenged to the physically fit increase flexibility and body awareness with this form of somatic education. at Sacred Mountain Studio in Burlington (map). $15; free for first-timers.

    Drop-In Gentle Hatha Yoga

    Tools

    Tuesdays, 4:30-5:30 p.m. Continues through Oct. 31

    Folks bring their own mats for a mindful stretching session with Betty Molnar. at Burnham Memorial Library in Colchester. Chittenden County (map). Free.

    Brandon Fitness Boot Camp

    Tools

    Tuesdays, 5-6 p.m. and Tuesdays, 5-6 p.m. Continues through Nov. 7

    Hop to it! Get fit with strength, endurance, agility and coordination exercises. at Otter Valley North Campus Gym in Brandon. Rutland/Killington (map). $12.

    Mind-Yoga-Nutrition Training

    Tools

    Tuesdays, 6:45-8 p.m. Continues through Oct. 24

    Individuals in this unique yoga class apply mindfulness to their relationship with food. at Kismet Place in Williston. Chittenden County (map). $15.

    Buti Yoga

    Tools

    Mondays, Wednesdays, Fridays, 6-7 p.m. and Fridays, 10-10:45 a.m.

    A fusion of vinyasa yoga, plyometrics and dance is set to upbeat music. Bring water and a towel. at Women's Room in Burlington (map). $10.

    Sunrise Yoga

    Tools

    Wednesdays, 6-7 a.m.

    Participants of all levels enjoy slowing down, moving mindfully and breathing deeply while building strength and stamina on the mat. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Donations.

    Ginger's Extreme Boot Camp

    Tools

    Wednesdays, 7-8 a.m.

    Triathletes, Spartan racers and other fitness fanatics challenge themselves to complete Navy Seal exercises during an intense workout. Come in good shape. at Private residence in Middlebury. Middlebury Area (map). $8-12; for ages 16 and up.

    Gentle Yoga

    Tools

    Wednesdays, 8:30-9:30 a.m.

    Individuals with injuries or other challenges feel the benefits of a relaxing and nourishing practice. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Donations.
    Showing 1-15 of 68 total results in this search.

    Popular Events

    • LEGO Robotics @ Dorothy Alling Memorial Library

      • Mondays, 3-4:15 p.m. Continues through Nov. 13 Free; preregister.
    • 'Glengarry Glen Ross' @ Seeler Studio Theatre, Mahaney Center for the Arts, Middlebury College

      • Oct. 26-28, 2-4 & 7:30-9:30 p.m. $6-15.
    • National Theater Live: 'Peter Pan' @ Woodstock Town Hall Theatre

      • Sat., Oct. 28, 2-5 p.m. $10-20.
    • Story Time @ Brownell Library

      • Fri., Oct. 27, 10-10:30 a.m. Free.
    • Monkey House Holiday Pop-Up Shop @ Monkey House

      • Through Nov. 3 $25

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