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    Bone Builders

    Tools

    Tuesdays, Thursdays, 8:30-9:30 a.m.

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Beginner/Intermediate Tai Chi

    Tools

    Tuesdays, 9:30-10:30 a.m.

    Whether they're new to Sun-style practice or wish to review core moves, students join Elizabeth Wirls for some gentle exercise. Homestead Gardens. at Wheeler House in South Burlington. Chittenden County (map). Free.

    Intermediate/Advanced Tai Chi

    Tools

    Tuesdays, 10:30-11:30 a.m.

    Time for individual questions and mentoring augments an hour of instruction. Homestead Gardens. at Wheeler House in South Burlington. Chittenden County (map). Free.

    Tai Chi Tuesdays

    Tools

    Tuesdays, 1, 2 & 3 p.m.

    Friends old and new share a healthy pastime. Advanced, 1 p.m.; intermediate, 2 p.m.; beginner, 3 p.m. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    Community Herbal Clinic

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m. and Tuesdays, 9 a.m.-1 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). $10-30; additional cost for herbs; preregister.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.
    Showing 1-7 of 7 total results in this search.

    Popular Events

    • River of Light: Full Moon Paddle @ Heineberg Bridge River Access

      • Tue., July 16, 7-9 p.m. $10.
    • Apollo 11 50th Anniversary: Celebrating Our First Lunar Steps @ Montshire Museum of Science

      • Sat., July 20, 10:30 a.m.-4 p.m. Regular admission, $3-18; free for members and kids under 2.
    • Charles Fergus @ St. Johnsbury Athenaeum

      • Wed., July 17, 7-8 p.m. Free.
    • Vermont Brewers Festival Burlington @ Waterfront Park

      • Fri., July 19, 12-4 & 5:30-9:30 p.m. and Sat., July 20, 1-4 & 5:30-9:30 p.m. $10-44.
    • Left Eye Jump @ Dorothy Alling Memorial Library

      • Tue., July 16, 6-8:30 p.m. Free.

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