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    Yoga for Veterans

    Tools

    Mondays, 10:30-11:30 a.m. Continues through Nov. 26

    Seasoned practitioners and neophytes alike engage in postures of strength and physicality. Participants may bring a friend or other support person. at Sangha Studio — North in Burlington (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Guided Group Meditation

    Tools

    Mondays, 7:15-8 p.m.

    In keeping with the tradition of Thich Nhat Hanh, folks practice mindfulness through sitting, walking, reading and discussion. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Free.
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    Popular Events

    • TJ Cunningham @ Edgewater Gallery in Stowe

      • Dec. 1-Jan. 11
    • Fast Flirting @ Rí Rá Irish Pub & Whiskey Room

      • Mon., Nov. 26, 7-9 p.m. $20-25.
    • Empty Bowls Dinner @ Community College of Vermont

      • Tue., Nov. 20, 11:30 a.m.-1:30 p.m. $5.
    • Stephanie Bush @ Shelburne Craft School

      • Fri., Nov. 30, 5-8 p.m. and Sat., Dec. 1, 10 a.m.-5 p.m.
    • Ourselves Alone @ Radio Bean

      • Mon., Nov. 19, 7 p.m. free

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