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    Meditation Program

    Tools

    Fri., Sept. 20, 11:30 a.m.-12:30 p.m.

    Stress, be gone! Students in this bimonthly gathering unlock a sense of calm through breathwork and balancing chakras. at Dorothy Alling Memorial Library in Williston. Chittenden County (map). Free.

    Slow Flow Yoga

    Slow Flow Yoga

    Tools

    Fridays, 1-2 p.m. Continues through Oct. 18

    Trish DeRocher leads a gentle all-levels lunchtime lesson complete with herbal recommendations. at Railyard Apothecary in Burlington (map). Free.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Gong Meditation

    Tools

    Fridays, 7:30-8:30 p.m., 2020

    Sonic vibrations lead to healing and deep relaxation. at Yoga Roots (Williston) in Williston. Chittenden County (map). $18.
    Showing 1-4 of 4 total results in this search.

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