Seven Days Events - | Health & Fitness | Calendar | Burlington
Healthy Ladies' Night ,

Healthy Ladies' Night

Tuesdays, 7-8 p.m. Continues through Jan. 22 at 28 N. Main St.

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    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.

    Yoga4Cancer

    Tools

    Wednesdays, 12-1 p.m. Continues through March 27

    Meant for patients and survivors, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Free.

    AcroYoga Class

    Tools

    Wednesdays, 7-8:15 p.m. Continues through June 5

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Yoga

    Tools

    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Living Recovery

    Tools

    Fridays, 4-5 p.m. Continues through March 31

    Folks overcoming substance abuse move, breathe and make positive change in a moderately paced flow yoga class. at Sangha Studio — Pine in Burlington (map). Free.

    Newbie Noon Class

    Tools

    Saturdays, 12-1 p.m. Continues through May 25

    First-timers get their stretch on in a comfortably warm environment. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Moving Meditation Wuji Gong

    Tools

    Sundays, 3:30 p.m. Continues through Feb. 24

    Jeanne Plo leads pupils in an easy-to-learn form of qigong known as "tai chi for enlightenment." at Burlington Friends Meeting House in Burlington (map). Free.

    Karma Klass: Donation-Based Yoga for a Cause

    Tools

    Second Thursday of every month, 6-7 p.m.

    Active bodies hit the mat to support local nonprofits. at The Wellness Collective in Burlington (map). Donations.
    Showing 1-11 of 11 total results in this search.

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