Seven Days Events - | Health & Fitness | Calendar | Chittenden County

stuff to do

Showing results for:

  • [X]Chittenden County
  • [X]Calendar
  • [X]Health & Fitness
Start over
  • 6 total results

    Yang 24 Tai Chi

    Tools

    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. Great Room. at Wright House, Harrington Village in Shelburne. Chittenden County (map). Free.

    Community Mindfulness

    Tools

    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Gong Meditation

    Tools

    Fridays, 7:30-8:30 p.m.

    Sonic vibrations lead to healing and deep relaxation. at Yoga Roots (Williston) in Williston. Chittenden County (map). $18.

    'Excuses Don’t Burn Calories, But You Can!'

    Tools

    Tue., Jan. 29, 2-3 p.m.

    Those seeking lasting motivation get in gear at this interactive LiveWell Vermont workshop that highlights the importance of routine physical activity. at South Burlington Community Library, University Mall in South Burlington. Chittenden County (map). Free.

    Beginner/Intermediate Sun-Style Tai Chi, Long-Form

    Tools

    Tuesdays, 10:30 a.m.-12 p.m.

    Improved mood, greater muscle strength and increased energy are a few of the benefits of this gentle exercise. at South Burlington Recreation & Parks Department in South Burlington. Chittenden County (map). Free.

    'Mental Health Conversations: Risk and Resiliency'

    Tools

    Tue., Feb. 5, 7 p.m.

    In a panel presentation, mental health professionals outline signs and symptoms as well as how to start a conversation with a loved one. at Charlotte Library in Charlotte. Chittenden County (map). Free.
    Showing 1-6 of 6 total results in this search.

    Popular Events

    • Owl Prowl @ Vermont Institute of Natural Science Nature Center

      • Fri., Feb. 1, 5:30-9 p.m. and Fri., March 1, 5:30-9 p.m. $60-70; preregister.
    • Jill McCracken @ Radio Bean

      • Wed., Jan. 23, 7 p.m. free
    • 'California Typewriter' @ Burlington City Hall Auditorium

      • Wed., Jan. 23, 6:30 p.m. Free.
    • Hot Chocolate Bar @ Lake Champlain Chocolates Factory Store & Café

      • Fri., Jan. 25, 5-7 p.m. Free; $5 for liquor.
    • 'Andy Warhol: Prints and Photographs' @ Strand Main Gallery

      • Feb. 1-22

    Keep up with us Seven Days a week!

    Sign up for our fun and informative
    newsletters:

    All content © 2019 Da Capo Publishing, Inc. 255 So. Champlain St. Ste. 5, Burlington, VT 05401
    Website powered by Foundation