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    Move to the Music

    Tools

    Fridays, 11 a.m. and Fridays, 11 a.m. Continues through Dec. 14

    Propelled by music ranging from big band to country western, participants sit or stand while completing light strength- and balance-boosting activities. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free; preregister; limited space.

    Chill to the 'Chi' Qigong

    Tools

    Fridays, 11:30 a.m.-12 p.m. and Fridays, 11:30 a.m.-12 p.m. Continues through Dec. 14

    Meditative, relaxing movement patterns are based on ancient Chinese concepts of health and well-being. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free; preregister; limited space.

    Guided Group Meditation

    Tools

    Mondays, 7:15-8 p.m.

    In keeping with the tradition of Thich Nhat Hanh, folks practice mindfulness through sitting, walking, reading and discussion. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Free.
    Showing 1-3 of 3 total results in this search.

    Popular Events

    • Ibram X. Kendi @ Ira Allen Chapel, University of Vermont

      • Fri., Nov. 16, 7:30 p.m. Free.
    • 'Revisit 30' @ Montstream Studio

      • Through Nov. 18
    • Craft Vermont Fine Craft & Art Show @ DoubleTree by Hilton

      • Fri., Nov. 16, 10 a.m.-8 p.m., Sat., Nov. 17, 10 a.m.-6 p.m. and Sun., Nov. 18, 10 a.m.-5 p.m. $5-8; free for kids under 12.
    • 'Conquering Unreasonable Non-Tolerable Sexism' @ Contour Studios

    • 8084 presents Love Not Hate, Joe McGinness @ ArtsRiot

      • Sat., Nov. 17, 8 p.m. $18/22

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