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    Acupuncture: Earth Element: Nourishment

    Tools

    Tue., Sept. 18, 6-7:30 p.m.

    Acupuncturists Edward and Pamela Kentish pinpoint a five-element approach to living in harmony with the seasons. at Community Room, Hunger Mountain Co-op in Montpelier. Barre/Montpelier (map). Free; preregister.

    Beginners Tai Chi Class

    Tools

    Tuesdays, 10-11 a.m. and Thursdays, 10-11 a.m.

    Students get a feel for the ancient Chinese practice. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Practical Bio-Resonance: Vibration Medicine

    Tools

    Wed., Sept. 19, 6-7:30 p.m.

    Rachel Shea introduces a technique for addressing the emotional aspects of illness. at Community Room, Hunger Mountain Co-op in Montpelier. Barre/Montpelier (map). Free; preregister.

    Bone Builders Exercise Classes

    Tools

    Fridays, 7:30-8:30 & 10:40-11:40 a.m. and Mondays, Wednesdays, 7:30-8:30, 9-10:15 & 10:40-11:40 a.m.

    Folks of all ages ward off osteoporosis in an exercise and prevention class. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Metal: Remedies for Allergies & Immunity

    Tools

    Thu., Sept. 20, 6-7 p.m.

    Baylen Slote of Black Turtle TCM suggests natural tools such as supplements and acupressure points for strengthening the body's defense system. at Community Room, Hunger Mountain Co-op in Montpelier. Barre/Montpelier (map). Free; preregister.

    Advanced Sun Tai Chi73

    Tools

    Fridays, 1-2 p.m. and Mondays, 1-2 p.m.

    Participants keep active with a sequence of slow, controlled movements. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Nutrition Tips to Help Prevent Type 2 Diabetes

    Nutrition Tips to Help Prevent Type 2 Diabetes

    Tools

    Tue., Sept. 25, 12:45-1:45 p.m.

    An overview of healthy eating provides food for thought. at Montpelier Senior Activity Center in Montpelier. Barre/Montpelier (map). Free.
    Showing 1-7 of 7 total results in this search.

    Popular Events

    • Homeownership/DIY Series @ ArtsRiot

      • Tue., Sept. 18, 6-8 p.m. Free.
    • Intermediate Microsoft Word @ Fletcher Free Library

      • Tue., Oct. 2, 5:30-7 p.m. and Tue., Nov. 27, 5:30-7 p.m. Free; preregister.
    • Traditional Craft Saturdays @ Billings Farm & Museum

      • Saturdays, 10 a.m.-5 p.m. Continues through Sept. 22 Regular admission, $4-16; free for members and kids under 3.
    • Ragamala Dance Company @ Moore Theater, Hopkins Center for the Arts, Dartmouth College

      • Tue., Sept. 18, 7 p.m. and Wed., Sept. 19, 7 p.m. $19-60.
    • Ryan Sweezey @ Light Club Lamp Shop

      • Tue., Sept. 18, 7:30 p.m. free

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