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  • Health & Fitness 2018-09-18

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    Beginners Tai Chi Class

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    Tuesdays, 10-11 a.m. and Thursdays, 10-11 a.m.

    Students get a feel for the ancient Chinese practice. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Beginner/Intermediate Sun-Style Tai Chi, Long-Form

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    Tuesdays, 10:30 a.m.-12 p.m.

    Improved mood, greater muscle strength and increased energy are a few of the benefits of this gentle exercise. at South Burlington Recreation & Parks Department in South Burlington. Chittenden County (map). Free.

    Peaceful Warrior Karate

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    Tuesdays, 1 p.m.

    Martial-arts training promotes healthy living for those in recovery. at Turning Point Center in Burlington (map). Free.

    Reiki Clinic

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    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Yoga at the Winooski VFW

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    Tuesdays, 6-7 p.m.

    Certified instructors guide veterans and their families through a series of poses. Arrive five to 10 minutes early. Second floor. at Winooski VFW Hall in Winooski. Chittenden County (map). Donations.
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    Popular Events

    • Swimming Bell, Wild Yawp, Emma Cook @ Monkey House

      • Sun., Nov. 18, 7:30 p.m. $3/8. 18+
    • 'Missa Luba' @ Chapel of Saint Michael the Archangel, Saint Michael's College

      • Sun., Nov. 18, 3 p.m. Donations.
    • Thomas Waterman Wood: The Master Copies @ T.W. Wood Gallery

      • Through June 1, 2019
    • Craft Vermont Fine Craft & Art Show @ DoubleTree by Hilton

      • Sun., Nov. 18, 10 a.m.-5 p.m. $5-8; free for kids under 12.
    • Fast Flirting @ Nectar's

      • Mon., Nov. 19, 7-9 p.m. $20-25.

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