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  • Health & Fitness 2018-09-18

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    Rutland Zen Sangha Meditation

    Tools

    Tuesdays, Thursdays, Fridays, 7:15-7:45 a.m. Continues through Sept. 28

    Folks meet for a Zen Buddhist spiritual practice including meditation and liturgy. at Chaffee Art Center in Rutland. Rutland/Killington (map). Donations.

    Beginners Tai Chi Class

    Tools

    Tuesdays, 10-11 a.m. and Thursdays, 10-11 a.m.

    Students get a feel for the ancient Chinese practice. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Beginner/Intermediate Sun-Style Tai Chi, Long-Form

    Tools

    Tuesdays, 10:30 a.m.-12 p.m.

    Improved mood, greater muscle strength and increased energy are a few of the benefits of this gentle exercise. at South Burlington Recreation & Parks Department in South Burlington. Chittenden County (map). Free.

    Peaceful Warrior Karate

    Tools

    Tuesdays, 1 p.m.

    Martial-arts training promotes healthy living for those in recovery. at Turning Point Center in Burlington (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Yoga at the Winooski VFW

    Tools

    Tuesdays, 6-7 p.m.

    Certified instructors guide veterans and their families through a series of poses. Arrive five to 10 minutes early. Second floor. at Winooski VFW Hall in Winooski. Chittenden County (map). Donations.
    Showing 1-6 of 6 total results in this search.

    Popular Events

    • Blind Boy Paxton @ Light Club Lamp Shop

      • Sat., Sept. 22, 8 p.m. $22/25
    • Lucy Mink-Covello @ BigTown Gallery

      • Through Oct. 13
    • Dan Savage's HUMP! Film Festival @ Merrill's Roxy Cinemas

      • Sat., Sept. 22, 7-8:30 & 9:15-10:45 p.m. $20.
    • Words Out Loud @ Old West Church

      • Sun., Sept. 23, 3-5 p.m. Free.
    • Rodney Crowell @ Fuller Hall, St. Johnsbury Academy

      • $15-48.

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