Health & Fitness Events starting Aug. 22 | Seven Days | Vermont's Independent Voice

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  • Health & Fitness 2019-08-22

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    Arthritis Foundation Exercise Program

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    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga

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    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga With Sangha Studio

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    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Community Mindfulness

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    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Yoga

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    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.
    Showing 1-5 of 5 total results in this search.

    Popular Events

    • Talk: 'Spirited Vermont — Green Mountain Mediums, Mystics and Miracle Workers' @ Henry Sheldon Museum of Vermont History

      • Thu., Oct. 17, 7 p.m. Free with museum admission
    • Nikki Glaser @ Vermont Comedy Club

      • Thursdays-Saturdays, 7 & 9:30 p.m. Continues through Oct. 20 $25/32
    • Haunted Slay Ride @ Breakaway Farm

      • Fri., Oct. 18, 6:30 p.m.-12 a.m., Sat., Oct. 19, 6:30 p.m.-12 a.m., Fri., Oct. 25, 6:30 p.m.-12 a.m. and Sat., Oct. 26, 6:30 p.m.-12 a.m. $15; preregister.
    • Vermont International Film Festival @ Various Burlington locations

      • Through Oct. 27 $60-200 for festival passes; $5-10 for individual screenings.
    • Stephanie Seguino @ Julian Scott Memorial Gallery, Northern Vermont University

      • Through Oct. 25

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