Health & Fitness Events starting Aug. 22 | Seven Days | Vermont's Independent Voice

stuff to do

Showing results for:

  • [X]2019-08-22
  • [X]Calendar
  • [X]Health & Fitness
Start over
  • Health & Fitness 2019-08-22

    6 total results

    Arthritis Foundation Exercise Program

    Tools

    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga

    Tools

    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Community Mindfulness

    Tools

    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Yang 24 Tai Chi

    Tools

    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. at Shelburne Farms in Shelburne. Chittenden County (map). Free.

    Yoga

    Tools

    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.
    Showing 1-6 of 6 total results in this search.

    Popular Events

    • Sunflower House @ Billings Farm & Museum

      • Through Sept. 29, 10 a.m.-5 p.m. Regular admission, $4-16; free for members and kids 2 and under.
    • 'The Mask You Live In' @ Bentley Hall, Northern Vermont University-Johnson

      • Mon., Sept. 23, 4 p.m. Free.
    • Dana Simson @ Henry Sheldon Museum of Vermont History

      • Through Jan. 11, 2020
    • Shoreham Apple Fest @ Village Green

      • Sun., Sept. 22, 12-4 p.m. Free.
    • Trapp Cabin 5K, 10K & Half Marathon @ Trapp Family Lodge Nordic Center

      • Sun., Sept. 22, 9 a.m.-2 p.m. $40.

    Keep up with us Seven Days a week!

    Sign up for our fun and informative
    newsletters:

    All content © 2019 Da Capo Publishing, Inc. 255 So. Champlain St. Ste. 5, Burlington, VT 05401
    Website powered by Foundation