Health & Fitness Events starting Sep. 17 | Seven Days | Vermont's Independent Voice
All-Levels AcroYoga Class ,

All-Levels AcroYoga Class

Wednesdays, 7-8 p.m. Continues through Dec. 18 at 120 Pine St.

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  • Health & Fitness 2019-09-17 04:00:00

    26 total results

    Intro to Studio Cycling

    Intro to Studio Cycling

    Tools

    First Saturday of every month, 10-10:45 a.m.

    Beginners hop in the saddle for a 20- to 30-minute ride with an instructor demonstrating each position. at Alpenglow Fitness in Montpelier. Barre/Montpelier (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Meditation Program

    Tools

    Fri., Dec. 20, 12-1 p.m.

    Stress, be gone! Students in this bimonthly gathering unlock a sense of calm through breath work and balancing chakras. at Dorothy Alling Memorial Library in Williston. Chittenden County (map). Free.

    Connections for Change: Community-Supported Addiction Recovery

    Tools

    Wed., Oct. 2, 6:15-7:30 p.m.

    Folks come together for dinner and informal conversation with Barre-area treatment providers. Childcare is available. at Good Shepherd Episcopal Church in Barre. Barre/Montpelier (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Newbie Noon Hot Yoga

    Tools

    Saturdays, 12 p.m. Continues through May 30

    First-timers feel the heat as they get their stretch on in a (very) warm environment. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m., 2020

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Railyard Apothecary in Burlington (map). $10-30; additional cost for herbs; preregister.

    Chair Yoga

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    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Yoga4Cancer

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    Wednesdays, 12-1 p.m. and Wednesdays, 12-1 p.m. Continues through July 31, 2020

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    All-Levels AcroYoga Class

    All-Levels AcroYoga Class

    Tools

    Wednesdays, 7-8 p.m. Continues through Dec. 18

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. and Wednesdays, 3:30-4:30 p.m. Continues through July 31

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    Tech-Assisted Meditation Meet-Up

    Tech-Assisted Meditation Meet-Up

    Tools

    Every other Sunday, 2-3 p.m.

    Mobile devices and headphones in tow, participants explore digital tools and techniques for achieving deep focus. at Satori Float & Mind Spa in Shelburne. Chittenden County (map). Free.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.

    Yoga

    Tools

    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.
    Showing 1-15 of 26 total results in this search.

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