Health & Fitness Events starting Dec. 18 | Seven Days | Vermont's Independent Voice
All-Levels AcroYoga Class ,

All-Levels AcroYoga Class

Wednesdays, 7-8 p.m. Continues through Dec. 18 at 120 Pine St.

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  • Health & Fitness 2019-12-18

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    Yoga4Cancer

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    Wednesdays, 12-1 p.m. and Wednesdays, 12-1 p.m. Continues through July 31

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    All-Levels AcroYoga Class

    All-Levels AcroYoga Class

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    Wednesdays, 7-8 p.m. Continues through Dec. 18

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. and Wednesdays, 3:30-4:30 p.m. Continues through July 31

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    Chair Yoga

    Tools

    Wednesdays, 10:15-11:15 a.m. and Wednesdays, 10:15-11:15 a.m. Continues through Dec. 18

    Whether experiencing balance issues or recovering from illness or injury, health-conscious community members drop in for a weekly low-stress class. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free.
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