Health & Fitness Events starting Dec. 19 | Seven Days | Vermont's Independent Voice

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  • Health & Fitness 2019-12-19

    5 total results

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Community Mindfulness

    Tools

    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    SEED Clinic

    Tools

    Thursdays, 6:30-8 p.m. and First Sunday of every month, 5:30-7 p.m.

    Small magnetic beads taped to acupressure points offer support for those experiencing difficult or stressful times. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). Donations.

    Yang-Style Tai Chi

    Tools

    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. at Wright House, Harrington Village in Shelburne. Chittenden County (map). Free.

    Yoga

    Tools

    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.
    Showing 1-5 of 5 total results in this search.

    Popular Events

    • Sarah King @ Bar Antidote

      • Free
    • 8th Annual Juried Show of High School Art @ Chaplin Hall Gallery

      • Through Jan. 26
    • Spice on Snow Winter Music Festival @ Downtown Montpelier

      • Thu., Jan. 23, 9 p.m.-12 a.m., Fri., Jan. 24, 4:30-10 p.m., Sat., Jan. 25, 10-12 a.m. and Sun., Jan. 26, 10 a.m.-2 p.m. $85-100 for festival pass; prices vary for individual events.
      • Buy Tickets
    • 'Knitted Art: Upended Expectations' @ Waterbury Public Library

      • Free
    • Damien Sneed’s 'We Shall Overcome: A Celebration of Martin Luther King Jr.' @ Flynn MainStage

      • $15-50.

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