Health & Fitness Events Next Week in Chittenden County | Seven Days | Vermont's Independent Voice

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    Yoga Roots' Karma Yoga

    Yoga Roots' Karma Yoga

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    Sun., Sept. 1, 8-9 a.m.

    Attendees practice poses while supporting Common Roots. One hundred percent of funds raised are donated. at All Souls Interfaith Gathering in Shelburne. Chittenden County (map). $10.

    Community Mindfulness

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    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Yang 24 Tai Chi

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    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. at Shelburne Farms in Shelburne. Chittenden County (map). Free.

    Gong Meditation

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    Fridays, 7:30-8:30 p.m.

    Sonic vibrations lead to healing and deep relaxation. at Yoga Roots (Williston) in Williston. Chittenden County (map). $18.

    Beginner/Intermediate Tai Chi

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    Tuesdays, 9:30-10:30 a.m.

    Whether they're new to Sun-style practice or wish to review core moves, students join Elizabeth Wirls for some gentle exercise. Homestead Gardens. at Wheeler House in South Burlington. Chittenden County (map). Free.

    Intermediate/Advanced Tai Chi

    Tools

    Tuesdays, 10:30-11:30 a.m.

    Time for individual questions and mentoring augments an hour of instruction. Homestead Gardens. at Wheeler House in South Burlington. Chittenden County (map). Free.
    Showing 1-6 of 6 total results in this search.

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