Health & Fitness Events Next Week in Barre/Montpelier | Seven Days | Vermont's Independent Voice

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    Arthritis Foundation Exercise Program

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    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga

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    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Community Herbal Clinic

    Community Herbal Clinic

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    Mondays, 4-8 p.m. and Tuesdays, 9 a.m.-1 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). $10-30; additional cost for herbs; preregister.

    Falls Prevention Tai Chi I & II

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    Thursdays, 3:45-4:45 p.m. Continues through Dec. 12

    Students improve their ability to stay steady on their feet. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.
    Showing 1-4 of 4 total results in this search.

    Popular Events

    • Sunflower House @ Billings Farm & Museum

      • Through Sept. 29, 10 a.m.-5 p.m. Regular admission, $4-16; free for members and kids 2 and under.
    • 'The Mask You Live In' @ Bentley Hall, Northern Vermont University-Johnson

      • Mon., Sept. 23, 4 p.m. Free.
    • Dana Simson @ Henry Sheldon Museum of Vermont History

      • Through Jan. 11, 2020
    • Shoreham Apple Fest @ Village Green

      • Sun., Sept. 22, 12-4 p.m. Free.
    • Trapp Cabin 5K, 10K & Half Marathon @ Trapp Family Lodge Nordic Center

      • Sun., Sept. 22, 9 a.m.-2 p.m. $40.

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