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    Integrative Community Practitioner Forum: Comprehensive Pain at UVM Medical Center: A Different Approach

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    Tue., Sept. 24, 6-7:30 p.m.

    Participants join medical director Jon Porter and team for a tour of the clinic and to learn about the University of Vermont Medical Center Comprehensive Pain Program. at University of Vermont Medical Center Comprehensive Pain Program in South Burlington. Chittenden County (map). Free; preregister; limited space.

    NAMI Vermont 'In Our Own Voice'

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    Thu., Sept. 26, 7-8:30 p.m.

    Trained presenters draw on their own experiences to provide practical information about mental illness. at Charlotte Library in Charlotte. Chittenden County (map). Free.

    Yoga4Cancer

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    Wednesdays, 12-1 p.m. Continues through July 31

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    Resilience Flow

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    Wednesdays, 3:30-4:30 p.m. Continues through July 31, 2020

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    All-Levels AcroYoga Class

    All-Levels AcroYoga Class

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    Wednesdays, 7-8 p.m. Continues through Dec. 18, 2020

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Arthritis Foundation Exercise Program

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    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga With Sangha Studio

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    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Chair Yoga

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    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Falls Prevention Tai Chi I & II

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    Thursdays, 3:45-4:45 p.m. Continues through Dec. 12

    Students improve their ability to stay steady on their feet. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    Yoga

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    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Community Mindfulness

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    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Slow Flow Yoga

    Slow Flow Yoga

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    Fridays, 1-2 p.m. Continues through Oct. 18

    Trish DeRocher leads a gentle all-levels lunchtime lesson complete with herbal recommendations. at Railyard Apothecary in Burlington (map). Free.

    Chair Yoga

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    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Community Yoga

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    Saturdays, 10-11 a.m. Continues through Oct. 12, 2020

    Active bodies get their stretch on with Carolyn Hannan and Marger Maldonado, increasing balance and flexibility. Namaste! at Old Stone House Museum in Brownington. Northeast Kingdom (map). Donations.

    Chair Yoga With Sangha Studio

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    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.
    Showing 1-15 of 25 total results in this search.

    Popular Events

    • Talent for Talent: Grazing Dinner @ The Great Northern

      • Fri., Sept. 20, 5:30 p.m. $100 includes gratuity and two drink tickets.
      • Buy Tickets
    • Tech Tutor @ Dorothy Alling Memorial Library

      • Wed., Sept. 18, 4-6 p.m. Free; preregister.
    • Margaret Atwood: Live in Cinemas @ Spruce Peak Performing Arts Center, Stowe Mountain Resort

      • Wed., Sept. 18, 1 p.m. $10-17.
    • Sunflower House @ Billings Farm & Museum

      • Through Sept. 29, 10 a.m.-5 p.m. Regular admission, $4-16; free for members and kids 2 and under.
    • Vermont Weavers Guild @ Studio Place Arts

      • Through Sept. 28

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