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    24 total results

    Arthritis Foundation Exercise Program

    Tools

    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Chair Yoga

    Tools

    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Falls Prevention Tai Chi I & II

    Tools

    Thursdays, 3:45-4:45 p.m. Continues through Dec. 12

    Students improve their ability to stay steady on their feet. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Community Yoga

    Tools

    Saturdays, 10-11 a.m. Continues through Oct. 12

    Active bodies get their stretch on with Carolyn Hannan and Marger Maldonado, increasing balance and flexibility. Namaste! at Old Stone House Museum in Brownington. Northeast Kingdom (map). Donations.

    Slow Flow Yoga

    Slow Flow Yoga

    Tools

    Fridays, 1-2 p.m. Continues through Oct. 18

    Trish DeRocher leads a gentle all-levels lunchtime lesson complete with herbal recommendations. at Railyard Apothecary in Burlington (map). Free.

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Railyard Apothecary in Burlington (map). $10-30; additional cost for herbs; preregister.

    Yoga4Cancer

    Tools

    Wednesdays, 12-1 p.m. Continues through July 31

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through July 31, 2020

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through July 31, 2020

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    All-Levels AcroYoga Class

    All-Levels AcroYoga Class

    Tools

    Wednesdays, 7-8 p.m. Continues through Dec. 18, 2020

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Yang 24 Tai Chi

    Tools

    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. at Shelburne Farms in Shelburne. Chittenden County (map). Free.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.
    Showing 1-15 of 24 total results in this search.

    Popular Events

    • Tech Tutor @ Dorothy Alling Memorial Library

      • Wed., Sept. 18, 4-6 p.m. Free; preregister.
    • Margaret Atwood: Live in Cinemas @ Spruce Peak Performing Arts Center, Stowe Mountain Resort

      • Tue., Sept. 17, 7 p.m. and Wed., Sept. 18, 1 p.m. $10-17.
    • We Do Language Symposium @ Various locations statewide

      • Through Sept. 21 Donations.
    • Sunflower House @ Billings Farm & Museum

      • Through Sept. 29, 10 a.m.-5 p.m. Regular admission, $4-16; free for members and kids 2 and under.
    • Vermont Weavers Guild @ Studio Place Arts

      • Sept. 17-28

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