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    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through Nov. 28

    Individuals affected by a traumatic brain injury engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Free.

    Wednesday Guided Meditation

    Tools

    Wednesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Burlington Friends Meeting House in Burlington (map). Free.

    AcroYoga Class

    Tools

    Wednesdays, 7-8:15 p.m. Continues through June 5

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.
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    Popular Events

    • Craft Vermont Fine Craft & Art Show @ DoubleTree by Hilton

      • Fri., Nov. 16, 10 a.m.-8 p.m., Sat., Nov. 17, 10 a.m.-6 p.m. and Sun., Nov. 18, 10 a.m.-5 p.m. $5-8; free for kids under 12.
    • Talk: 'Dressing the Part' @ Fleming Museum of Art, University of Vermont

      • Wed., Nov. 14, 12 p.m.
    • Ciara Cumiskey @ Royalton Memorial Library

      • Through Dec. 31
    • Partner, Birdgangs, the Pyros @ Nectar's

      • Tue., Nov. 13, 9 p.m. $5/7
    • 'The Post' @ Highland Center for the Arts

      • Wed., Nov. 14, 6-8 p.m. $5.

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