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    Meditation Program

    Tools

    Fri., Oct. 18, 12-1 p.m.

    Stress, be gone! Students in this bimonthly gathering unlock a sense of calm through breath work and balancing chakras. at Dorothy Alling Memorial Library in Williston. Chittenden County (map). Free.

    Slow Flow Yoga

    Slow Flow Yoga

    Tools

    Fridays, 1-2 p.m. Continues through Oct. 18

    Trish DeRocher leads a gentle all-levels lunchtime lesson complete with herbal recommendations. at Railyard Apothecary in Burlington (map). Free.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Gong Meditation

    Tools

    Fridays, 7:30-8:30 p.m., 2020

    Sonic vibrations lead to healing and deep relaxation. at Yoga Roots (Williston) in Williston. Chittenden County (map). $18.
    Showing 1-4 of 4 total results in this search.

    Popular Events

    • Talk: 'Spirited Vermont — Green Mountain Mediums, Mystics and Miracle Workers' @ Henry Sheldon Museum of Vermont History

      • Thu., Oct. 17, 7 p.m. Free with museum admission
    • Stephanie Seguino @ Julian Scott Memorial Gallery, Northern Vermont University

      • Through Oct. 25
    • Nikki Glaser @ Vermont Comedy Club

      • Thursdays-Saturdays, 7 & 9:30 p.m. Continues through Oct. 20 $25/32
    • Haunted Slay Ride @ Breakaway Farm

      • Fri., Oct. 18, 6:30 p.m.-12 a.m., Sat., Oct. 19, 6:30 p.m.-12 a.m., Fri., Oct. 25, 6:30 p.m.-12 a.m. and Sat., Oct. 26, 6:30 p.m.-12 a.m. $15; preregister.
    • Kimberly Bartosik @ FlynnSpace

      • Fri., Oct. 18, 8 p.m. $35.

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