Seven Days Events - | Health & Fitness | Calendar | Burlington

stuff to do

Showing results for:

  • [X]Burlington
  • [X]Calendar
  • [X]Health & Fitness
Start over
  • 17 total results

    Peaceful Warrior Karate

    Tools

    Tuesdays, 1 p.m.

    Martial-arts training promotes healthy living for those in recovery. at Turning Point Center in Burlington (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through Nov. 28

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Free.

    Wednesday Guided Meditation

    Tools

    Wednesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Burlington Friends Meeting House in Burlington (map). Free.

    AcroYoga Class

    Tools

    Wednesdays, 7-8:15 p.m. Continues through June 5

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Yoga

    Tools

    Thursdays, 5-6 p.m., 2019

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through Nov. 30

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Free.

    Living Recovery

    Tools

    Fridays, 4-5 p.m. Continues through Nov. 30

    Folks overcoming substance abuse move, breathe and make positive change in a moderately paced flow yoga class. at Sangha Studio — Pine in Burlington (map). Free.

    Refuge Recovery: A Love Supreme

    Tools

    Fridays, 12 p.m.

    Buddhist philosophy is the foundation of this mindfulness-based addiction-recovery community. at Turning Point Center in Burlington (map). Free.

    Acudetox

    Tools

    Fridays, 3 p.m.

    Attendees in recovery undergo acupuncture to the ear to propel detoxification. at Turning Point Center in Burlington (map). Free.

    Newbie Noon Class

    Tools

    Saturdays, 12-1 p.m. Continues through May 25

    First-timers get their stretch on in a comfortably warm environment. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Moving Meditation Wuji Gong

    Tools

    Sundays, 3:30 p.m. Continues through Dec. 30, 2019

    Jeanne Plo leads pupils in an easy-to-learn form of qigong known as "tai chi for enlightenment." at Burlington Friends Meeting House in Burlington (map). Free.

    Yoga for Veterans

    Tools

    Mondays, 10:30-11:30 a.m. Continues through Nov. 26

    Seasoned practitioners and neophytes alike engage in postures of strength and physicality. Participants may bring a friend or other support person. at Sangha Studio — North in Burlington (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Welcome Wednesdays

    Tools

    Wednesdays, 5 a.m.-10 p.m. Continues through Dec. 19

    The fitness and recreational facility opens its doors to community members for complimentary classes, workouts and swimming. Bring a photo ID. at Greater Burlington YMCA (Burlington) in Burlington (map). Free.
    Showing 1-15 of 17 total results in this search.

    Popular Events

    • Leath Tonino @ The Vermont Book Shop

      • Wed., Nov. 28, 7 p.m. Free.
    • 11th Annual Holiday Show @ Jackson Gallery, Town Hall Theater

      • Through Dec. 31
    • AliT @ Manhattan Pizza & Pub

      • Tue., Nov. 20, 9:30 p.m. free
    • Empty Bowls Dinner @ Community College of Vermont

      • Tue., Nov. 20, 11:30 a.m.-1:30 p.m. $5.
    • Jess Polanshek @ Speeder & Earl's Coffee

      • Through Nov. 30

    Keep up with us Seven Days a week!

    Sign up for our fun and informative
    newsletters:

    All content © 2018 Da Capo Publishing, Inc. 255 So. Champlain St. Ste. 5, Burlington, VT 05401
    Website powered by Foundation