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Community Herbal Clinic ,

Community Herbal Clinic

Mondays, 9 a.m.-1 p.m. and Tuesdays, 4-8 p.m. at 252 Main St.

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    Free-in-February Hot Yoga Classes: Bikram

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    Saturdays, Sundays, 7-8 a.m. Continues through Feb. 24

    Yogis beat the cold with complimentary classes in a comfortably warm room. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Newbie Noon Class

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    Saturdays, 12-1 p.m. Continues through May 25

    First-timers feel the heat as they get their stretch on. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Addiction in Vermont

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    Sun., Feb. 24, 2-4 p.m.

    Presenter Catherine Antley, a practicing physician, looks at the causes and challenges related to drug abuse in the state. at Fletcher Free Library in Burlington (map). Free.

    Moving Meditation Wuji Gong

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    Sundays, 3:30 p.m. Continues through Feb. 24

    Jeanne Plo leads pupils in an easy-to-learn form of qigong known as "tai chi for enlightenment." at Burlington Friends Meeting House in Burlington (map). Free.

    Chair Yoga With Sangha Studio

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    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Free-in-February Hot Yoga Classes: Vinyasa

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    Tuesdays, Thursdays, Fridays, 7-8 a.m. Continues through March 1

    Yogis beat the cold with complimentary classes in a comfortably warm room. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Reiki Clinic

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    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Tuesday Guided Meditation

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    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.

    Yoga4Cancer

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    Wednesdays, 12-1 p.m. Continues through March 27

    Meant for patients and survivors, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Free.

    AcroYoga Class

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    Wednesdays, 7-8:15 p.m. Continues through June 5

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Chair Yoga With Sangha Studio

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    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Yoga

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    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Living Recovery

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    Fridays, 4-5 p.m. Continues through March 31

    Folks overcoming substance abuse move, breathe and make positive change in a moderately paced flow yoga class. at Sangha Studio — Pine in Burlington (map). Free.

    Addiction in Vermont

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    Sun., March 3, 2-4 p.m.

    Presenter Catherine Antley, a practicing physician, looks at an evidence-based model for change regarding substance abuse in the state. at Fletcher Free Library in Burlington (map). Free.

    Community Medical School

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    Tue., March 5, 6-7:30 p.m.

    Professor Peter Weimersheimer outlines treatment options in "9-1-1: When to Go to the ER, Urgent Care or Primary Care." at Carpenter Auditorium, Given Medical Building, University of Vermont in Burlington (map). Free.
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