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    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through Nov. 30

    Students with limited mobility limber up with modified poses. at Sangha Studio (North) in Burlington (map). Free.

    Living Recovery

    Tools

    Fridays, 4-5 p.m. Continues through Nov. 30

    Folks overcoming substance abuse move, breathe and make positive change in a moderately paced flow yoga class. at Sangha Studio (Pine) in Burlington (map). Free.

    Refuge Recovery: A Love Supreme

    Tools

    Fridays, 12 p.m.

    Buddhist philosophy is the foundation of this mindfulness-based addiction-recovery community. at Turning Point Center in Burlington (map). Free.

    Acudetox

    Tools

    Fridays, 3 p.m.

    Attendees in recovery undergo acupuncture to the ear to propel detoxification. at Turning Point Center in Burlington (map). Free.

    Moving Meditation Wuji Gong

    Tools

    Sundays, 3:30 p.m. Continues through Oct. 21

    Jeanne Plo leads pupils in an easy-to-learn form of qi gong known as "tai chi for enlightenment." at Burlington Friends Meeting House in Burlington (map). Free.

    Yoga for Veterans

    Tools

    Mondays, 10:30-11:30 a.m. Continues through Nov. 26

    Seasoned practitioners and neophytes alike engage in postures of strength and physicality. Participants may bring a friend or other support person. at Sangha Studio (North) in Burlington (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m.

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Peaceful Warrior Karate

    Tools

    Tuesdays, 1 p.m.

    Martial-arts training promotes healthy living for those in recovery. at Turning Point Center in Burlington (map). Free.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through Nov. 28

    Individuals affected by a traumatic brain injury engage in a gentle yoga practice. at Sangha Studio (Pine) in Burlington (map). Free.

    Wednesday Guided Meditation

    Tools

    Wednesdays, 5:30-6:30 p.m.

    Individuals learn to relax and let go. at Burlington Friends Meeting House in Burlington (map). Free.

    AcroYoga Class

    Tools

    Wednesdays, 7-8:15 p.m. Continues through June 5

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio (Pine) in Burlington (map). Donations.

    Yoga

    Tools

    Thursdays, 5-6 p.m., 2019

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Karma Klass: Donation-Based Yoga for a Cause

    Tools

    Second Thursday of every month, 6-7 p.m.

    Active bodies hit the mat to support local nonprofits. at The Wellness Collective in Burlington (map). Donations.
    Showing 1-15 of 15 total results in this search.

    Popular Events

    • Dan Savage's HUMP! Film Festival @ Merrill's Roxy Cinemas

      • Fri., Sept. 21, 7-8:30 & 9:15-10:45 p.m. and Sat., Sept. 22, 7-8:30 & 9:15-10:45 p.m. $20.
    • Oktoberfest Vermont @ Waterfront Park

      • Fri., Sept. 21, 6-10 p.m. and Sat., Sept. 22, 5:30-9:30 p.m. $39.75; for ages 21 and up.
    • Rodney Crowell @ Fuller Hall, St. Johnsbury Academy

      • Fri., Sept. 21, 7 p.m. $15-48.
    • Midnight Magic, Underground System @ Nectar's

      • Fri., Sept. 21, 9 p.m. $7
    • The Royal Frog Ballet Surrealist Cabaret @ Feast & Field

      • Fri., Sept. 21, 5 p.m., Sat., Sept. 22, 5 p.m. and Sun., Sept. 23, 5 p.m. $18 for adults; $9 for children

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