Seven Days Events - | Health & Fitness | Calendar | Burlington

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    Feldenkrais: Awareness Through Movement


    Tuesdays, 9:30-10:30 a.m. Continues through May 30

    Whether you consider it relaxing exercise or active meditation, this experience can reduce pain and increase mobility. at Sacred Mountain Studio in Burlington (map). $15; free for first-timers; preregister.

    Kettlebells Class


    Tuesdays, 6:30-7:30 p.m. Continues through May 30

    Fitness fanatics with basic knowledge of the ball-shaped, strength-building weight break a sweat with certified instructors. at North End Studio B in Burlington (map). $12.

    Peaceful Warrior Karate


    Tuesdays, 1 p.m.

    Martial-arts training promotes healthy living for those in recovery. at Turning Point Center in Burlington (map). Free.



    Tuesdays, 4:30-5:15 p.m.

    A high-energy instructor and a wide array of music keep students going strong as they dance their way to health. at Marketplace Fitness in Burlington (map). $12; free for members and first-timers.



    Tuesdays, 6-7 p.m.

    Resistance, intervals, power, plyometrics, endurance and diet define this high-intensity physical-fitness program. at North End Studio A in Burlington (map). $10.

    Zumba With Allison


    Tuesdays, 7-8 p.m.

    Conditioning is disguised as a party at this rhythm-driven workout session. at Swan Dojo in Burlington (map). $10.
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