Health & Fitness Events in Burlington | Seven Days | Vermont's Independent Voice

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  • 13 total results

    Chair Yoga With Sangha Studio

    Tools

    Thursdays, 10:30-11:30 a.m.

    Supported poses promote health and well-being. at Champlain Senior Center in Burlington (map). Free.

    Yoga

    Tools

    Thursdays, 5-6 p.m.

    A Sangha Studio instructor guides students who are in recovery toward achieving inner tranquility. at Turning Point Center in Burlington (map). Free.

    Slow Flow Yoga

    Slow Flow Yoga

    Tools

    Fridays, 1-2 p.m. Continues through Oct. 18

    Trish DeRocher leads a gentle all-levels lunchtime lesson complete with herbal recommendations. at Railyard Apothecary in Burlington (map). Free.

    Chair Yoga

    Tools

    Fridays, 3:30-4:30 p.m. Continues through July 31

    Students with limited mobility limber up with modified poses. at Sangha Studio — North in Burlington (map). Donations.

    Chair Yoga With Sangha Studio

    Tools

    Mondays, 10:45-11:45 a.m., 2020

    Supported poses promote health and well-being. at Heineberg Senior Center in Burlington (map). Free.

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Railyard Apothecary in Burlington (map). $10-30; additional cost for herbs; preregister.

    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.

    Yoga4Cancer

    Tools

    Wednesdays, 12-1 p.m. Continues through July 31

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through July 31, 2020

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    All-Levels AcroYoga Class

    All-Levels AcroYoga Class

    Tools

    Wednesdays, 7-8 p.m. Continues through Dec. 18, 2020

    The mindfulness and breath of yoga meet the playful aspects of acrobatics in a partner practice. No partners or experience required. at Sangha Studio — Pine in Burlington (map). Donations.

    Newbie Noon Hot Yoga

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    Saturdays, 12 p.m. Continues through May 30

    First-timers feel the heat as they get their stretch on in a (very) warm environment. at Hot Yoga Burlington in Burlington (map). Free; preregister.

    Karma Klass: Donation-Based Yoga for a Cause

    Tools

    Second Thursday of every month, 6-7 p.m., 2020

    Active bodies hit the mat to support local nonprofits. at The Wellness Collective in Burlington (map). Donations.
    Showing 1-13 of 13 total results in this search.

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