Health & Fitness Events in Chittenden County | Seven Days | Vermont's Independent Voice

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    Community Mindfulness

    Tools

    Thursdays, 5:30-6:30 p.m.

    A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Yang 24 Tai Chi

    Tools

    Thursdays, 4-5:30 p.m.

    Slow, graceful, expansive movements promote wide-ranging health and fitness benefits. at Wright House, Harrington Village in Shelburne. Chittenden County (map). Free.

    Meditation Program

    Tools

    Fri., Oct. 18, 12-1 p.m.

    Stress, be gone! Students in this bimonthly gathering unlock a sense of calm through breathwork and balancing chakras. at Dorothy Alling Memorial Library in Williston. Chittenden County (map). Free.

    Gong Meditation

    Tools

    Fridays, 7:30-8:30 p.m.

    Sonic vibrations lead to healing and deep relaxation. at Yoga Roots (Williston) in Williston. Chittenden County (map). $18.

    Tech-Assisted Meditation Meetup

    Tech-Assisted Meditation Meetup

    Tools

    Every other Sunday, 2-3 p.m.

    Mobile devices and headphones in tow, participants explore digital tools and techniques for achieving deep focus. at Satori Float & Mind Spa in Shelburne. Chittenden County (map). Free.
    Showing 1-5 of 5 total results in this search.

    Popular Events

    • Lizzy Shackelford @ Harwood Union High School

      • Tue., Oct. 15, 6:30-7:30 p.m. Free.
    • 'Esai’s Table' @ Briggs Opera House

      • Thu., Oct. 17, 7:30 p.m., Fri., Oct. 18, 7:30 p.m., Sat., Oct. 19, 2 & 7:30 p.m., Sun., Oct. 20, 5 p.m., Thu., Oct. 24, 7:30 p.m., Fri., Oct. 25, 7:30 p.m., Sat., Oct. 26, 2 & 7:30 p.m. and Sun., Oct. 27, 5 p.m. $35.
    • Paear, Zenizen, Nodrums @ BCA Center

      • $8/10
    • Thelma Appel @ Brattleboro Museum & Art Center

      • Through Feb. 9, 2020
    • Community Discussion @ Frederick H. Tuttle Middle School

      • Wed., Oct. 30, 5:30-8 p.m. Free.

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