Seven Days Events - | Health & Fitness | Calendar | Mad River Valley/Waterbury
Stretch & Sip Yoga ,

Stretch & Sip Yoga

Sun., Jan. 20, 10-11 a.m. at 160 Flynn Ave.

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    Guided Group Meditation

    Tools

    Mondays, 7:15-8 p.m.

    In keeping with the tradition of Thich Nhat Hanh, folks practice mindfulness through sitting, walking, reading and discussion. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Free.

    Healthy Ladies' Night

    Healthy Ladies' Night

    Tools

    Tuesdays, 7-8 p.m. Continues through Jan. 22

    A three-part series with wellness experts Kate Greenleaf and Becky Widschwenter puts participants on the path to well-being. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free; preregister; limited space.
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    Popular Events

    • 'Martin L. King's Letter From Birmingham Jail and Social Justice in America' @ Trinity Episcopal Church

      • Thu., Jan. 17, 6-8 p.m. Free.
    • A Mid-Winter's Residency with Joshua Panda and Friends @ The Skinny Pancake (Burlington)

      • Wed., Jan. 16, 8 p.m. free
    • Susan Morse @ Richmond Congregational Church

      • Wed., Jan. 16, 7-8:30 p.m. Free.
    • Burger Month @ Stone Corral Brewery

      • Tuesdays-Sundays, 5-9 p.m. Continues through Jan. 31 Free.
    • Friday Morning Workshop @ 110 Main St., Suite 3C

      • Fri., Jan. 25, 10:30 a.m. Free; preregister at meetup.com; limited space.

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