Health & Fitness Events in Barre/Montpelier | Seven Days | Vermont's Independent Voice

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    Community Herbal Clinic

    Community Herbal Clinic

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    Mondays, 4-8 p.m. and Tuesdays, 9 a.m.-1 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). $10-30; additional cost for herbs; preregister.

    Arthritis Foundation Exercise Program

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    Tuesdays, Thursdays, 8:30-9:45 a.m. Continues through Dec. 12

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    SEED Clinic

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    Thursdays, 6:30-8 p.m. and First Sunday of every month, 5:30-7 p.m.

    Small magnetic beads taped to acupressure points offer support for those experiencing difficult or stressful times. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). Donations.

    Chair Yoga

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    Thursdays, 1-2 p.m. Continues through Dec. 12

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Falls Prevention Tai Chi I & II

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    Thursdays, 3:45-4:45 p.m. Continues through Dec. 12

    Students improve their ability to stay steady on their feet. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    Intro to Studio Cycling

    Intro to Studio Cycling

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    First Saturday of every month, 10-10:45 a.m.

    Beginners hop in the saddle for a 20- to 30-minute ride with an instructor demonstrating each position. at Alpenglow Fitness in Montpelier. Barre/Montpelier (map). Free.

    Connections for Change: Community-Supported Addiction Recovery

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    Wed., Oct. 2, 6:15-7:30 p.m.

    Folks come together for dinner and informal conversation with Barre-area treatment providers. Childcare is available. at Good Shepherd Episcopal Church in Barre. Barre/Montpelier (map). Free.
    Showing 1-7 of 7 total results in this search.

    Popular Events

    • Veronica Swift @ First Congregational Church (Lebanon, N.H.)

      • Sun., Oct. 20, 7 p.m. $30.
    • Ellis Paul @ The Double E Lounge at Essex Experience

      • Sun., Oct. 20, 7:30 p.m. $20/25
    • Talent for Talent: Grazing Dinner @ The Great Northern

      • Sun., Oct. 20, 5:30 p.m. $100 includes two drink tickets and gratuity.
      • Buy Tickets
    • Must-Read Mondays @ Brownell Library

      • Mon., Oct. 21, 6:30-7:30 p.m. Free.
    • Sangha Studio Clothing Swap @ ArtsRiot

      • Sun., Oct. 20, 4:30-7:30 p.m. $5-10.

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