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    Reiki Clinic

    Tools

    Tuesdays, 3-5:30 p.m.

    Thirty-minute treatments foster physical, emotional and spiritual wellness. at JourneyWorks in Burlington (map). $10-30; preregister.

    Bone Builders

    Tools

    Tuesdays, Thursdays, 8:30-9:30 a.m.

    Seniors rise and shine with an exercise program meant to increase bone density and muscle strength. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free.

    Beginner/Intermediate Tai Chi

    Tools

    Tuesdays, 9:30-10:30 a.m.

    Whether they're new to Sun-style practice or wish to review core moves, students join Elizabeth Wirls for some gentle exercise. at South Burlington Recreation & Parks Department in South Burlington. Chittenden County (map). Free.

    Intermediate/Advanced Tai Chi

    Tools

    Tuesdays, 10:30-11:30 a.m.

    Time for individual questions and mentoring augments an hour of instruction. at South Burlington Recreation & Parks Department in South Burlington. Chittenden County (map). Free.

    Tai Chi Tuesdays

    Tools

    Tuesdays, 1, 2 & 3 p.m.

    Friends old and new share a healthy pastime. Advanced, 1 p.m.; intermediate, 2 p.m.; beginner, 3 p.m. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    Community Herbal Clinic

    Community Herbal Clinic

    Tools

    Mondays, 4-8 p.m. and Tuesdays, 9 a.m.-1 p.m.

    Supervised clinical interns offer guidance and support to those looking to care for themselves using natural remedies. By appointment only. at Vermont Center for Integrative Herbalism in Montpelier. Barre/Montpelier (map). $10-30; additional cost for herbs; preregister.

    Tuesday Guided Meditation

    Tools

    Tuesdays, 5:30-6:30 p.m.

    Participants learn to relax and let go. at Stillpoint Center in Burlington (map). Free.

    Active Isolated Stretching & Strengthening

    Tools

    Wed., June 26, 5:30-6:30 p.m.

    Certified instructor Alicia Feltus lays out unique sequences of limbering up to increase blood and lymph flow, prevent injury, and improve recovery. at Community Room, Hunger Mountain Co-op in Montpelier. Barre/Montpelier (map). Free; preregister.

    Meeting Your Mind & Beyond: The Benefits of Applying Mindfulness

    Tools

    Wed., June 26, 7-9 p.m.

    The third installment of an ongoing seminar with Carol S. Hyman and Reeve Lindbergh focuses on "The Gift of Challenging Relationships." at St. Johnsbury Athenaeum in St. Johnsbury. Northeast Kingdom (map). Free.

    Bone Builders Exercise Classes

    Tools

    Fridays, 7:30 & 10:40 a.m. and Mondays, Wednesdays, 7:30, 9 & 10:40 a.m.

    Folks of all ages ward off osteoporosis in an exercise and prevention class. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Yoga4Cancer

    Tools

    Wednesdays, 12-1 p.m. Continues through July 31

    Meant for anyone affected by the illness, this class aims to help participants manage treatment side effects and recovery. at Sangha Studio — North in Burlington (map). Donations.

    Resilience Flow

    Tools

    Wednesdays, 3:30-4:30 p.m. Continues through July 31, 2020

    Individuals affected by traumatic brain injuries engage in a gentle yoga practice. at Sangha Studio — Pine in Burlington (map). Donations.

    Chair Yoga

    Tools

    Wednesdays, 11 a.m.-12 p.m., 2020

    Comfortable clothing is recommended for this class focused on balance, breath, flexibility and meditation. at Barre Area Senior Center in Barre. Barre/Montpelier (map). Free; preregister.

    National HIV Testing Day

    Tools

    Thu., June 27, 11 a.m.-3 p.m.

    Community members meet Lt. Gov. David Zuckerman at 11 a.m. and check out a mobile testing van as part of a campaign to achieve zero new HIV infections by 2020. at Church Street Marketplace in Burlington (map). Free.

    How to Boost Brain Health & Prevent Cognitive Decline

    Tools

    Thu., June 27, 6-7:30 p.m.

    Doctor Seth Osgood discusses four primary drivers of cognitive decline, as well as ways to address them naturally. at Community Room, Hunger Mountain Co-op in Montpelier. Barre/Montpelier (map). Free; preregister.
    Showing 1-15 of 38 total results in this search.

    Popular Events

    • 'Hail Satan?' @ Film House, Main Street Landing Performing Arts Center

      • Thu., June 27, 7-10 p.m. $5-8.
    • Paa Kow & His Afro-Fusion Orchestra @ Zenbarn

      • Tue., June 25, 9 p.m. $12/15
    • Sandor Katz @ Simpson Hall, Sterling College

      • Wed., June 26, 7-8:30 p.m. Free.
    • Sun to Cheese Tour @ Shelburne Farms

      • Fridays, 1:45-3:45 p.m. Continues through Oct. 18 $20 includes a block of cheddar; preregister.
    • Spinning Plates @ Town Hall Theater

      • Fridays, 5-10 p.m., Sat., July 20, 5-9 p.m., Sat., July 27, 3-8 p.m., Sat., Aug. 3, 5-9:30 p.m., Sat., Aug. 10, 5-9:30 p.m., Fri., Aug. 16, 5-9:30 p.m., Thu., Aug. 22, 11:30 a.m.-2 p.m., Fri., Aug. 23, 11:30 a.m.-2 p.m. & 5-9:30 p.m., Sat., Aug. 24, 11:30 a.m.-2 p.m., Sun., Aug. 25, 9 a.m.-2 p.m., Fridays, 5-10 p.m., Thu., Sept. 12, 5-9:30 p.m., Sat., Sept. 14, 9 a.m.-2 p.m. and Sat., Sept. 28, 5-9:30 p.m. Continues through Oct. 4 Cost of food and drink.

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