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Food Shelf Yoga ,

Food Shelf Yoga

Mondays, 10:30-11:45 a.m. Continues through Sept. 30 at 840 W. Main St.

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    Food Shelf Yoga

    Food Shelf Yoga

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    Mondays, 10:30-11:45 a.m. Continues through Sept. 30

    An all-levels class culminates in a relaxing gong savasana. Partial proceeds benefit the Williston Food Shelf. at Balance Yoga in Richmond. Chittenden County (map). $10.

    Yoga on the Lake

    Yoga on the Lake

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    Mondays, Wednesdays-Fridays, 7-8 a.m. Continues through Aug. 31

    Yogis greet the day with a waterfront practice. at Community Waterfront Campus & Sailing Education Center in Burlington (map). $15; free for members.

    Bone Builders Exercise Classes

    Tools

    Fridays, 7:30-8:30 & 10:40-11:40 a.m. and Mondays, Wednesdays, 7:30-8:30, 9:15-10:15 & 10:40-11:40 a.m.

    Folks of all ages ward off osteoporosis in an exercise and prevention class. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Advanced Sun-Style Tai Chi, Long-Form

    Tools

    Mondays, 10-11 a.m.

    Elements of qigong thread through the youngest version of the Chinese martial art. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Veterans Yoga: For Those Who Have Served

    Tools

    Mondays, 10:30-11:30 a.m. Continues through Aug. 27

    Seasoned practitioners and neophytes alike engage in postures of strength and physicality. Participants may bring a friend or other support person. at Sangha Studio — North in Burlington (map). Free.

    Seated Tai Chi

    Tools

    Mondays, 11 a.m.-12 p.m.

    Movements are modified for those with arthritis and other chronic conditions. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Gentle Honey Flow

    Tools

    Mondays, 12:15 p.m.

    A slow-moving yoga class awakens the body for the week ahead. at Women's Room in Burlington (map). $16.

    Advanced Tai Chi Class

    Tools

    Fridays, 1-2 p.m. and Mondays, 1-2 p.m.

    Participants keep active with a sequence of slow, controlled movements. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Buti Yoga

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    Mondays, Wednesdays, Fridays, 6-7 p.m.

    A fusion of vinyasa yoga, plyometrics and dance is set to upbeat music. Bring water and a towel. at Women's Room in Burlington (map). $16.

    All-Levels Hatha Yoga

    Tools

    Mondays, 6-7 a.m. and Wednesdays, 6-7 a.m.

    With a focus on connecting breath to movement, this class offers yoga for everybody. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). $12.

    Yin Yoga

    Tools

    Saturdays, 8-9:30 a.m. and Mondays, 12-1:15 p.m.

    Students hold poses for several minutes to give connective tissues a good stretch. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). $12.

    Tibetan Yoga

    Tools

    Mondays, 12-1:15 p.m.

    A cleansing practice leads to greater clarity off the mat. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). $12.

    Power Yoga

    Tools

    Mondays, 6-7 p.m.

    Yogis move, sweat and rock out to fun music. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). $12.

    Meditation

    Tools

    Mondays, 7:30-8:30 p.m.

    A group practice including sitting, walking, reading and discussion promotes mindfulness. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). Free.

    Gentle Yoga With Tibetan Bowls & Cacao

    Tools

    Tuesdays, 10-11:30 a.m. Continues through Sept. 30

    Breath, movement, sound and a cacao ceremony combine for deep relaxation and self-healing. at Balance Yoga in Richmond. Chittenden County (map). $15.
    Showing 1-15 of 69 total results in this search.

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