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Colchester Triathlon ,

Colchester Triathlon

Sun., July 30, 8:30-11 a.m. at 2 W. Lakeshore Dr.


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    Yoga on the Dock


    Mondays, Wednesdays, Fridays, 7-8 a.m. Continues through Sept. 1

    Healthy bodies jump-start the day at a serene outdoor practice with lakeside views. at Community Sailing Center in Burlington (map). $15.

    Bone Builders


    Mondays, Wednesdays, 7:30-8:30 & 9-10 a.m. and Fridays, 7:30-8:30 a.m. Continues through Sept. 29

    Folks of all ages ward off osteoporosis in this exercise and prevention class. at Twin Valley Senior Center in East Montpelier. Barre/Montpelier (map). Free.

    Summer Gardening


    Mondays-Wednesdays, 9-11:30 a.m. Continues through Aug. 2

    Green thumbs ages 3 through 12 take up their trowels and tend to the beds, then taste the fruits of their labor. at Highgate Public Library in Highgate Center. Champlain Islands/Northwest (map). Free; preregister.

    Open Gym Play Group


    Mondays, 9:30-11 a.m.

    Parents can socialize while tykes stay active with movement-centered recreation. at River Arts in Morrisville. Stowe/Smuggs (map). Free.

    Campus Tour


    Mondays, 9:45 a.m.-12 p.m. Continues through Sept. 18

    Potential students ages 16 through 24 check out a facility offering free housing, meals, career technical training, high school diplomas, driver's licenses and job placement. at Northlands Job Corps Center in Vergennes. Middlebury Area (map). Free; preregister.

    Baby & Toddler Story Time


    Mondays, 10 a.m. Continues through Aug. 7

    Budding bookworms begin to love literature. at Waterbury Public Library in Waterbury. Mad River Valley/Waterbury (map). Free.

    Tai Chi, Sun-Style Long-Form


    Mondays, 10-11 a.m.

    Elements of qigong thread through the youngest version of the Chinese martial art. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Summer Story Time


    Mondays, 10:30-11 a.m. Continues through Aug. 7

    Good listeners ages 3 through 6 navigate narratives, then jump into casual craft time. at Burnham Memorial Library in Colchester. Chittenden County (map). Free; preregister.

    Preschool Music


    Mondays, 11 a.m. and Thu., July 27, 10:30 a.m. Continues through July 31

    Tykes up to age 5 have fun with song and dance. at Dorothy Alling Memorial Library in Williston. Chittenden County (map). Free.

    Seated Tai Chi


    Mondays, 11 a.m.-12 p.m.

    Movements are modified for those with arthritis and other chronic conditions. at Winooski Senior Center in Winooski. Chittenden County (map). Free.

    Summer Meals for Kids


    Mondays-Wednesdays, 11-11:30 a.m. Continues through Aug. 2

    Toddlers to teens stop in and fill up on a healthy lunch. at Highgate Public Library in Highgate Center. Champlain Islands/Northwest (map). Free; preregister.

    A World of Stories


    Mondays, 11-11:30 a.m. Continues through Aug. 7

    Books put smiles on the faces of half-pints ages 2 through 4. at Fletcher Free Library in Burlington (map). Free.

    Lunch in a Foreign Language: American Sign Language


    Mondays, 12-1 p.m.

    Bring a bag lunch to practice the system of communication using visual gestures. at Kellogg-Hubbard Library in Montpelier. Barre/Montpelier (map). Free.

    Advanced-Level Spanish Class


    Mondays, 5-6:30 p.m.

    Language learners perfect their pronunciation with guest speakers. at Private residence in Burlington (map). $20.

    West African Dance

    West African Dance


    Mondays, 5:30-7 p.m.

    Live djembe and dundun drumming drive a family-friendly class with teacher Seny Daffe of Guinea. Drop-ins are welcome. at Zenbarn Studio in Waterbury. Mad River Valley/Waterbury (map). $10-16.
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