Bone Builders Exercise Classes | Twin Valley Senior Center | Health & Fitness | Seven Days | Vermont's Independent Voice

Bone Builders Exercise Classes 

When: Fridays, 7:30-8:30 & 10:40-11:40 a.m. and Mondays, Wednesdays, 7:30-8:30, 9-10:15 & 10:40-11:40 a.m.
Phone: 802-223-3322
Price: Free.
Folks of all ages ward off osteoporosis in an exercise and prevention class.

Other Upcoming Events at Twin Valley Senior Center

  • Cribbage Teams (Games)

    • Mondays, Wednesdays, Fridays, 10 a.m. Free.
  • Pinochle & Rummy (Games)

    • Mondays, Wednesdays, Fridays, 10 a.m. Free.
  • Cycles of Life Café (Community)

    • Third Friday of every month, 11:45 a.m.-1 p.m. Free.
  • Advanced Sun Tai Chi73 (Health & Fitness)

    • Fridays, 1-2 p.m. and Mondays, 1-2 p.m. Free.
  • Steak Barbecue (Food & Drink)

    • Sat., Sept. 22, 4 & 6 p.m. $20.

See all upcoming events at Twin Valley Senior Center »


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