Community Mindfulness | Winooski Senior Center | Health & Fitness | Seven Days | Vermont's Independent Voice

Community Mindfulness 

When: Thursdays, 5:30-6:30 p.m.
Phone: 802-233-1161
Price: Free.
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A 20-minute guided practice with Andrea O'Connor alleviates stress and tension. Tea and a discussion follow.
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Other Upcoming Events at Winooski Senior Center

  • Beginner/Intermediate Sun-Style Tai Chi, Long-Form (Health & Fitness)

    • Thursdays, 6:45-8 p.m. Free.
  • Advanced Sun-Style Tai Chi, Long-Form (Health & Fitness)

    • Mondays, 10-11 a.m. Free.
  • Seated Tai Chi (Health & Fitness)

    • Mondays, 11 a.m.-12 p.m. Free.

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