Dr. Tim Lahey Answers Your Pressing Coronavirus Questions | Paid Post | Coronavirus | Seven Days | Vermont's Independent Voice

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  • Feeling Down? Anxious? Try This 3-Minute Activity During COVID-19
  • Feeling Down? Anxious? Try This 3-Minute Activity During COVID-19

    Stress and anxiety about COVID-19 is a natural response, but it can feel overwhelming at times. These feelings can make us feel down and lonely, especially as we socially distance. And for anyone already dealing with mental health disorders, like anxiety and depression, those symptoms can worsen. Mindfulness has been proposed as a treatment for anxiety, depression, and generally getting the most enjoyment out of life. (Paid Post)
    • Apr 22, 2020
  • Is My UVM Health Network Video Doctor’s Appointment Secure?
  • Is My UVM Health Network Video Doctor’s Appointment Secure?

    Many of our practices use the video chatting program called Zoom to conduct video appointments. Recently, you may have heard reports of security and privacy issues with Zoom and we want to reassure you that the Zoom program that UVM Health Network has implemented across our practices is secure and private. (Paid Post)
    • Apr 17, 2020
  • Staying Active While Staying Safe Around the House During COVID-19
  • Staying Active While Staying Safe Around the House During COVID-19

    It’s tempting to sit on the couch and watch a screen during this time of important social isolation, but we also need to keep our bodies active. 150 minutes of moderate intensity exercise per week is suggested. Under the current stay at home orders, you are allowed outside to exercise and do tasks around the house and yard, and there’s still plenty you can do while still remaining safely six feet apart. (Paid Post)
    • Apr 15, 2020
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About The Author

UVM Health Network with 7D Brand Studio

UVM Health Network with 7D Brand Studio

Bio:
The University of Vermont Health Network is an integrated academic health system that serves more than one million residents across Vermont and Northern New York. We are working to preserve access to care for our families, friends and communities while also innovating to change the way that care is delivered to... more

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