Exercise for Health | Twin Valley Senior Center | Health & Fitness | Seven Days | Vermont's Independent Voice

Exercise for Health 

When: Fridays, 10:40 a.m. Continues through June 12
Phone: 802-223-3322
Price: Free.
Strength training with light weights focuses on balance and lower body strength.

Other Upcoming Events at Twin Valley Senior Center

  • Arthritis Foundation Exercise Program (Health & Fitness)

    • Mondays, Wednesdays, 7:30, 9 & 10:40 a.m. Continues through June 15 Free.
  • Tai Chi for Fall Prevention (Health & Fitness)

    • Tuesdays, Thursdays, 9:30 & 10 a.m. Continues through June 11 Free.
  • Sun 73 Tai Chi (Health & Fitness)

    • Fridays, 1-2 p.m. Continues through June 12 Free.
  • Yang 24 Tai Chi (Health & Fitness)

    • Fridays, 2-3 p.m. Continues through June 19 Free.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.

Seven Days moderates comments in order to ensure a civil environment. Please treat the comments section as you would a town meeting, dinner party or classroom discussion. In other words, keep commenting classy! Read our guidelines...

Note: Comments are limited to 300 words.

Nearby

Keep up with us Seven Days a week!

Sign up for our fun and informative
newsletters:

All content © 2020 Da Capo Publishing, Inc. 255 So. Champlain St. Ste. 5, Burlington, VT 05401
Website powered by Foundation