Health + Fitness | Seven Days | Vermont's Independent Voice

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Health + Fitness

Fat City: How the Pandemic Helped Me Lose More Than 100 Pounds

Health + Fitness

Senior Olympian Flo Meiler Shares Her Secrets to Staying Fit

Health + Fitness

Vermont Yoga Therapists Offer Healing Through Mindfulness and Movement

Health + Fitness

Pandemic Pick: Whose Fitness Classes Kept You Moving?

Health + Fitness

Plunging Into Post-Pandemic Exercise With Aerial Dance

Health + Fitness

Playing a Round With 11-Year-Old Disc Golf Champ Finn Etter

Health + Fitness

A COVID-19 Vaccine Volunteer Explains Why He Got a Shot in the Arm

Health + Fitness

De-Stress Signals: Coping With Anxiety in 2020

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