Intro to Gyrokinesis | Yoga Roots | Health & Fitness | Seven Days | Vermont's Independent Voice
This is a past event.

Intro to Gyrokinesis 

When: Sat., Sept. 13, 11 a.m.-12 p.m. 2014
Phone: 802-985-0090
Price: Free.
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Monica Ha introduces the system of movement that improves core strength and flexibility while decreasing spinal and joint stiffness. Personal mat required.
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