Mindful Movement Resistance Band Class | Waterbury Public Library | Health & Fitness | Seven Days | Vermont's Independent Voice

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Mindful Movement Resistance Band Class

When: Thu., Feb. 2, 6-6:45 p.m. and
Thu., March 2, 6-6:45 p.m.

Phone: 802-244-7036
Price: Free; preregister; limited space.
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Becky Widschenter leads a low-impact, strength-building and stress-reducing workout. BYO band, or purchase one for $10.

Other Upcoming Events at Waterbury Public Library

  • Issues and Identities Book Group (Elementary)

    • Last Tuesday of every month, 3:45-5 p.m. Continues through May 30 Free; preregister.
  • Queer Reads (Teens)

    • First Wednesday of every month, 6-7 p.m. Free; preregister.
  • Preschool Play & Read (Preschool)

    • Thursdays, 10:30 a.m. Free.
  • Arthritis Foundation Exercise Program (Health & Fitness)

    • Fridays, 10:30-11:30 a.m. Continues through May 19 Free; preregister.
  • 'Under the Cloak of Darkness' (Film)

    • Tue., Feb. 7, 6:30 p.m. Free.

See all upcoming events at Waterbury Public Library »

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