Seated Tai Chi | Winooski Senior Center | Health & Fitness | Seven Days | Vermont's Independent Voice

Seated Tai Chi 

When: Mondays, 11 a.m.-12 p.m.
Phone: 802-735-5467
Price: Free.
Movements are modified for those with arthritis and other chronic conditions.

Other Upcoming Events at Winooski Senior Center

  • Power of Humor & Health (Seminars)

    • Tue., Oct. 16, 6-7:30 p.m. Free; preregister.
  • Community Mindfulness (Health & Fitness)

    • Thursdays, 5:30-6:30 p.m. Free.
  • Advanced Sun-Style Tai Chi, Long-Form (Health & Fitness)

    • Mondays, 10-11 a.m. Free.
    • 1 going/interested


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