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As we kick off a new decade, many Americans report being more anxious and stressed than ever before. We talked to Emily Garrett, a yoga instructor and the owner of Burlington's Laughing River Yoga, to learn how she finds balance in her busy life. We visited one of Emily's restorative classes and also followed her on a shopping excursion with her young kids to see how 20 years of yoga practice helps her feel grounded.
Shooting dates: 12/17/19 & 12/20/19
Music: Rondo Brothers, "Biosphere"
Kevin MacLeod, "Concentration"
This episode of Stuck in Vermont was made possible by
New England Federal Credit Union
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About The Author
Eva Sollberger
Bio:
Seven Days senior multimedia producer Eva Sollberger launched her award-winning "Stuck in Vermont" web video series in 2007. Her videos have been viewed by millions. She appears every other Friday on WCAX at 6:30pm.
Seven Days senior multimedia producer Eva Sollberger launched her award-winning "Stuck in Vermont" web video series in 2007. Her videos have been viewed by millions. She appears every other Friday on WCAX at 6:30pm.
