The Healing Power of Yoga [SIV515] | Stuck in Vermont | Seven Days | Vermont's Independent Voice

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The Healing Power of Yoga [SIV515] 

12/13/17: Sangha Studio in Burlington is a nonprofit whose goal is to build an empowered community through the shared practice of yoga. Their classes are donation-based and they have 20+ yoga service programs for diverse groups such as children, veterans and seniors - both in the studio and out in the community. Their weekly Yoga of 12-Step Recovery (Y12SR) classes welcome anyone in addiction recovery or affected by the addictive behavior of others to practice mind and body awareness while also sharing stories.

Eva sat in on a Y12SR sample class and met some of the participants to learn about the role yoga has played in their lives and in their recoveries.

This episode of Stuck in Vermont was made possible by

Hotel Vermont and New England Federal Credit Union

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About The Author

Eva Sollberger

Eva Sollberger

Bio:

Seven Days senior multimedia producer Eva Sollberger launched her award-winning "Stuck in Vermont" web video series in 2007. Her videos have been viewed more than four million times online. She appears each Friday on WCAX at 6:30pm.

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