Weekly Chair Yoga | Twin Valley Senior Center | Health & Fitness | Seven Days | Vermont's Independent Voice

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Weekly Chair Yoga

When: Mondays, 3 p.m. Continues through Nov. 28
Phone: 802-223-3322
Price: Free; preregister; donations accepted.
Those with mobility challenges or who are new to yoga practice balance and build strength through gentle, supported movements.

Other Upcoming Events at Twin Valley Senior Center

  • Sun Style Tai Chi (Health & Fitness)

    • Tuesdays, 10 a.m. Continues through Nov. 29 Free.
  • Bone Builders/Arthritis Foundation Exercise Program (Health & Fitness)

    • Mondays, Wednesdays, 9 a.m. Continues through Nov. 30 Free.
  • Mystery Readers Book Club (Words)

    • First Thursday of every month, 3 p.m. Continues through Nov. 3 Free; preregister.



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