Published June 9, 2020 at 10:00 a.m.
Hop from lily pad to lily pad or over a yoga mat or large scarf, pausing in your frog pose squat between each jump.
Read and act out a frog story, for example Croaky Pokey by Ethan Long or Five Green and Speckled Frogs by Priscilla Burris.
Pose description courtesy of Susan Cline Lucey of Evolution Prenatal and Family Yoga Center. Visit evolutionprenatalandfamily.com for information about online yoga classes for kids and adults.
This article was originally published in Seven Days' monthly parenting magazine, Kids VT.
Comments are closed.
Since 2014, Seven Days has allowed readers to comment on all stories posted on our website. While we’ve appreciated the suggestions and insights, the time has come to shut them down — at least temporarily.
While we champion free speech, facts are a matter of life and death during the coronavirus pandemic, and right now Seven Days is prioritizing the production of responsible journalism over moderating online debates between readers.
To criticize, correct or praise our reporting, please send us a letter to the editor. Or send us a tip. We’ll check it out and report the results.
Online comments may return when we have better tech tools for managing them. Thanks for reading.