Health + Fitness Archives | Page 2 of 36 | Seven Days

Credit: Courtesy

Good Nature: An Ecologist Reconsiders Burton Island State Park

by Heather Fitzgerald May 19, 2023July 29, 2025

Credit: Courtesy of Förena Cité Thermale

Montréal’s Hydrothermal Spas Dole Out Hot and Humid Relaxation

by Jen Rose Smith January 18, 2023July 17, 2025

Credit: Jeb Wallace-Brodeur

Hyperbaric Oxygen Therapy Breathes New Life Into Treating Long COVID and Other Ailments

by Ken Picard January 18, 2023May 7, 2025

Credit: Lori Duff

Essay: A Book Nerd Finds a New Sense of Self Through Pole Dancing

by Emily Hamilton January 18, 2023April 22, 2025

Credit: Courtesy of Saltlake_lian

Suleiman Kangangi, a Pioneer in African Cycling, Died at the Vermont Overland Gravel Race

by Kirk Kardashian September 21, 2022July 27, 2025

Credit: Glenn Russell

The Bite of a Lone Star Tick Can Cause Alpha-Gal Syndrome, an Allergy to Meat and Dairy

by Sally Pollak May 18, 2022January 18, 2025

Credit: Oliver Parini

News

Tim and Jess Lahey Have Different Professions and a Shared Commitment to Health and Well-Being

by Sally Pollak March 2, 2022June 5, 2025

Credit: Courtesy of Lo Storer

Vermont Yoga Therapists Offer Healing Through Mindfulness and Movement

by Hattie Lindert January 19, 2022July 27, 2025

Credit: Matt Mignanelli

Fat City: How the Pandemic Helped Me Lose More Than 100 Pounds

by Jordan Adams January 19, 2022May 7, 2024

Credit: Luke Eastman

A Vermont ER Doctor Takes On Often Missed and Misunderstood Celiac Disease

by Ken Picard January 19, 2022May 17, 2025

Credit: David Shaw

For Deaf Vermonters in Recovery, Accessible Support Services Are Often Out of Reach

by Meg McIntyre January 19, 2022August 28, 2024

Credit: Luke Awtry

Senior Olympian Flo Meiler Shares Her Secrets to Staying Fit

by Chris Farnsworth January 19, 2022June 22, 2025

Credit: Sarah Priestap

Pandemic All-Star: Erin Donahue, Informal Fitness Instructor, East Thetford

by Dan Bolles June 9, 2021November 13, 2023

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