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Hiking is hard enough. Add gorp, and your nut-allergic child really won’t be a happy camper. Midsummer, Vermont Nut Free Chocolates has rolled out a nut-free trail mix that’s safe for food-sensitive people. It marries the protein of sunflower seeds and roasted soybeans with a crunchy-chewy, salty-sweet combination of pretzels, dark-chocolate candies, dried cranberries and raisins. Made in the company’s nut-free, Grand Isle facility, it’s one of several antiallergic options. VNFC also makes a new and popular granola bar, as well as toffee crunch bark, truffles, butter creams and jellybeans.

Nut-Free Trail Mix: Currently available online only; soon to be sold in retail locations around Vermont. $1.35 for a two-ounce bag, $7.95 for a 12-ounce bag. Info, 372-4654, vermontnutfree.com.

This article was originally published in Seven Days’ monthly parenting magazine, Kids VT.

Kate Laddison is the Associate Editor of Kids VT. She lives in St. Albans with her husband and son.