12/13/17: Sangha Studio in Burlington is a nonprofit whose goal is to build an empowered community through the shared practice of yoga. Their classes are donation-based and they have 20+ yoga service programs for diverse groups such as children, veterans and seniors – both in the studio and out in the community. Their weekly Yoga of 12-Step Recovery (Y12SR) classes welcome anyone in addiction recovery or affected by the addictive behavior of others to practice mind and body awareness while also sharing stories.
Eva sat in on a Y12SR sample class and met some of the participants to learn about the role yoga has played in their lives and in their recoveries.
This episode of Stuck in Vermont was made possible by
Hotel Vermont and New England Federal Credit Union
This article appears in Dec 20-26, 2017.
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