In this episode, Bryan discusses several ways to improve your mental and physical wellbeing alongside guests Ricky McGinny and Divinity Shakrah.

CREDITS
  • Written, filmed and edited by: Bryan Parmelee
  • Artwork/photography by: Ken Picard, Luke Eastman, Susan Norton, Jeb Wallace-Brodeur, Dreamstime.com
  • Logo/art direction by: Don Eggert
  • Backdrop mural by: Anthill Collective
  • Music/audio by: Bryan Parmelee

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Bryan was the Digital Production Specialist for Seven Days and Kids VT 2015-2025. He hosted Seriously Seven Days and wrote a weekly humor column, The Parmelee Post.