Kids at St. Albans City elementary school swung into action last month, demonstrating for Governor Peter Shumlin the hula skills they’ve honed for a new early-morning exercise program. Staffed by the Greater Burlington YMCA and funded by a $25,000 grant from the Beverage Association of Vermont, the twice-weekly, 30-minute Rise ‘n Shine sessions start kids on the right foot by getting them moving before the bell rings. They also offer info on healthy food, a nutritional side dish to accompany the federally funded school breakfasts. Rise ‘N Shine is already working — out — at Winooski’s JFK Elementary School and is scheduled to start up soon at the Sustainability Academy at Lawrence Barnes in Burlington. The Y wants to see early morning Freeze Tag being played all over Vermont. Good thing the gov is game.
Rise ‘n Shine: In St. Albans on Mondays and Wednesdays from 7:30-8 a.m., for kids in kindergarten to sixth grade. Offered in Winooski on Tuesdays and Thursdays.
This article was originally published in Seven Days’ monthly parenting magazine, Kids VT.
This article appears in Kids VT, November 2012.



