As cold and flu season rears its ugly head, what better way to stock up on salubrious sustenance and immune-toughening tips than heading to the Hunger Mountain Co-op Food and Wellness Expo? This family-friendly health hub offers samples of Vermont artisan breads, cheeses and sweets, as well as the chance to chat with local practitioners about holistic health, acupuncture and herbalism. In a new twist on the annual event, three local purveyors step up to the mic to share their experiences in the world of food production. Be sure to bring your young’uns: A kids’ area comes complete with soap sculpting and pumpkin painting.
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